Yoga for Lower Back Pain : What Causes Lower Back Pain
Learn about the causes of lower back pain when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: ... Video Rating: 4 / 5
I think the technical explanations are vague and incorrect... her postures and teaching methods on her other videos are helpful. This one is a disappointment, however.
Hello there! Thank you for this helpful video. By the way, I hear a lot of people keep on talking about Backprolax Secrets (do a search on google), but I'm not sure if it is good. Have you thought about home remedy called Backprolax Secrets? I have heard some amazing things about it and my friend completely cure his back pain naturally with this remedy.
Wow I think that's my problem, underdeveloped abs! My spine really arches in at the lower back and it's sometimes uncomfortable, so does that mean I should be doing lower ab excersizes because the problem is my lower back? And then eventually my back will straighten out a bit and the discomfort will go away???
I've been struggling with my right hip and L5. I've focused on cat cow, threading needle and up/down dog with sun salutations- there are other poses from my class, but I honestly forget the names :p
I've gained massive flexibility, but from time to time, my right hip still feels out of place. When I'm on my back and I focus on flattening my lower back my right hip always feels a little more pitched into the floor.
It would be nice to see some more specific corrective hip poses.
I think the technical explanations are vague and incorrect... her postures and teaching methods on her other videos are helpful. This one is a disappointment, however.
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ReplyDeleteHello there! Thank you for this helpful video. By the way, I hear a lot of people keep on talking about Backprolax Secrets (do a search on google), but I'm not sure if it is good. Have you thought about home remedy called Backprolax Secrets? I have heard some amazing things about it and my friend completely cure his back pain naturally with this remedy.
ReplyDeleteYou gotta fight me for her brotha.
ReplyDeleteSee written advice with illustrations; check out a $2.99 Kindle Book, "What Your Doctor Won't Tell You About Your Lower Back."
ReplyDeleteMy lower back feels like shit.....
ReplyDeleteVeryy informative. Thank You!
ReplyDeleteI'm in love with you
ReplyDeletewhat about sitting in a shitty chair?
ReplyDeletewill yoga work if you are over weight?
ReplyDeleteWow I think that's my problem, underdeveloped abs! My spine really arches in at the lower back and it's sometimes uncomfortable, so does that mean I should be doing lower ab excersizes because the problem is my lower back? And then eventually my back will straighten out a bit and the discomfort will go away???
ReplyDeletewould this help for a sliped disk in your back i hurt my back weight lifting and im only 15 but i dont want to tell my parents
ReplyDeleteThis is a great video!! but Is it possible to watch these in sequence? all the clips seem jumbled, can anyone help?
ReplyDeleteI have learned more about my issues in this video, than all the trips to the dr. in the past year.
ReplyDeletei would love to bang her.lol
ReplyDeleteI've been struggling with my right hip and L5. I've focused on cat cow, threading needle and up/down dog with sun salutations- there are other poses from my class, but I honestly forget the names :p
ReplyDeleteI've gained massive flexibility, but from time to time, my right hip still feels out of place. When I'm on my back and I focus on flattening my lower back my right hip always feels a little more pitched into the floor.
It would be nice to see some more specific corrective hip poses.
Great Information! Thanks.
ReplyDeletewhat about stress and hypertension?
ReplyDeletegreat
ReplyDelete